In this final episode of The Diabetic Toolbox heart health series, Renee shares how small, consistent daily habits can protect the heart while also supporting balanced blood sugar. Rather than focusing on perfection or extreme lifestyle changes, this episode highlights simple, su ...Show more
Blood Sugar Spikes and Heart Health: How Post-Meal Glucose Impacts Your Cardiovascular System
In this episode of The Diabetic Toolbox, Renee explains how blood sugar spikes affect the cardiovascular system and why post-meal glucose levels matter just as much, if not more, than fasting numbers. Many people living with insulin resistance or type 2 diabetes focus only on blo ...Show more