#382 - 5 Ways to Practice Co-Regulation (Without Saying a Word)

#382 - 5 Ways to Practice Co-Regulation (With...

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/LRachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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#392 - Unlocking the Nervous System: Vision, Balance, and Breathing with Taylor Kruse

This week, we’re joined by Taylor Kruse, movement coach, educator, and founder of Kruse Elite, who specializes in applied neurology and the nervous system. Taylor works with adults to help them move, feel, and function better but his insights are just as relevant for kids and the ...  Show more

 . 1h 1min
#391 - How to Use Vestibular Input Without Overloading the Sensory System

Swinging, spinning, and jumping can be incredible tools for regulation but they can also lead to overstimulation if we’re not careful. In this episode, we’re breaking down how to safely use vestibular input (aka movement) to support sensory regulation without causing meltdowns or ...  Show more

 . 29min 6sec

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