Modesty, body image, and the stories we don’t hear w/ Gila Glassberg

Modesty, body image, and the stories we don’t...

Up next

Why eating feels so stressful (and how to nourish your nervous system to find calm)

This week, Diabetes Digital Registered Dietitian Anna Bohegan shares how your nervous system influences the way you eat, digest food, and experience hunger. In this conversation, she explores the connection between stress, digestion, and blood sugar, while offering practical, evi ...  Show more

We asked AI to build a 7-day diabetes meal plan. Here's what it got wrong.

This week, Diabetes Digital co-founders Jessica Jones and Wendy Lopez put an AI-generated diabetes meal plan to the test. Together, they break down what AI gets right, where it falls short, and why personalized nutrition care goes far beyond a one-size-fits-all meal plan. Tune in ...  Show more

Recommended Episodes

S4, Ep. 7: Positive Body Image: More than Loving Your Body or Self with Shira Rosenbluth
The Body Image Podcast

In the second to last episode of season 4, Shira Rosenbluth, LCSW joins The Body Image Podcast to talk about why positive body image isn't just about deciding to love yourself or your body. And in fact, how this notion can feel dismissive to individuals' experiences in the fatpho ...  Show more

Discussing Body Positivity (trigger warning in description)
Radio Headspace

In her final episode, Dr. Neeru Bakshi explores how communication shapes our body image. Understand why tailored approaches to health and wellness lead to better personal outcomes. (Please note that this podcast episode contains discussion about difficult topics, like body dysmor ...  Show more

45. how to improve your body image
Girl, Glow Up!

On this week's episode, Leah covers the sensitive topic of struggling with body image. She'll share her own story and give tips that'll make accepting yourself a little easier.


National Eating Disorders Association Helpline: 1-800-931-2237 ( ...

  Show more

Body Acceptance & Making Peace with our Plates
The Wellness Scoop

Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defi ...  Show more