Yoga Nidra Deep Sleep Meditation | 8 Hours wi...

Today, I have a very special guest to guide you through a wonderful sleep meditation: Jo Rose, host of A Zen Mind. 💤 This meditation is designed to guide you gently into rest, helping you release the weight of the day and surrender to a peaceful night’s sleep. It’s about letting ...  Show more

Fall asleep tonight knowing that everything you want is already on its way to you. This 8-hour deep sleep hypnosis and law of attraction meditation is designed to work while you rest, quietly aligning your subconscious mind with your deepest desires, so you wake up tomorrow close ...  Show more

For today's episode we will experience a session of Yoga Nidra. This is a meditation that I have thought of doing for a long time and have really looked forward to. Just because of how much it has helped me in so many ways, and I would like to share it with you. Whether you've ...  Show more

If you are struggling to make a decision in your life or simply want to get to know yourself better, this special yoga nidra meditation and visualization practice is for you. It is incredibly relaxing and rejuvenating if used during the day. It can also be used to help you fall a ...  Show more

Find deep sleep with the classic practice of yoga nidra, an ancient technique designed to guide you into relaxation.



Check out Deep Sleep Sounds on Youtube: https://www.youtube.com/chan ...

Need some major insomnia relief? In this 40 minute yoga nidra practice Kelly helps you not only fall asleep, but plant the intention of restful nights of sleep in the future. This practice is designed to be done in bed to help you drift off at night. Learn more about your ad cho ...  Show more