432. Creating Self-Confidence (Greatest Hits)

Have you ever been so convinced that you're right in an argument that you can't even understand how the other person could possibly see things differently? I know I have. In this first episode of Thanks, Brain, my best friend and fellow Master Certified Coach Rachel Hart and I ge ...  Show more

Do you feel bored but also have no idea what you actually want to do? And then, on top of that, do you make yourself feel guilty for not knowing how to entertain yourself or keep your kids occupied?In this Coaching Hotline episode, I answer a listener's question about boredom, ac ...  Show more

Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exact ...  Show more

In this episode, you are getting a brand new definition of confidence.

This definition is based on research studies on how confidence is built.

Confidence is not what you think it is.

It is not a personality trait you’re born with, and it’s not reserved only ...

EP55 - feeling confident has nothing to do with the way you look and everything to do with your mindset. in this episode i talk through all the ways i have learnt to feel more confident in myself and the tools i use. i think we can all learn so much from talking about how to be c ...  Show more