Leaving a Good Relationship for the Right Rea...

#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the ...  Show more

#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? ...  Show more

12- Join me in thinking out loud and determining the value of a "vision" in all parts of life. Click HERE to listen to the previous episode of Working Title where I sit down with my partner, Zantore, and discuss his year living in New York City. My Instagram: https://www.instagra ...  Show more

Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with influencer Margot Lee to talk about the pressure on phases of life and where you think you "should" be, personal branding myths facts & struggles, knowing where to direct your energy to and more. Hope ...  Show more

Themes: Relationships, Dating, Personal Values, Beliefs, Transformation, Authenticity, Boundaries, Codependency, Conflict Summary: Have you ever found yourself in a relationship where you feel like you're constantly sacrificing your true desires to meet your partner at their leve ...  Show more

In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an ex ...  Show more