The Cure for Regret

You want to do something new... But you’re hesitating, because you’re not sure if it’s the right thing to do. Today, Jason will introduce you to a concept he calls the ticket. It’s a way to stop thinking about what you should do, so you can think about what you can do. And to see ...  Show more

According to a study by The Harris Poll last year, fifty percent of Americans want to make a career change. But knowing you want to make a change is the easy part. The hard part is figuring out what change you want to make. That's the challenge today's caller is facing. Nicole an ...  Show more

Explore how mindful reflection can help release the weight of regret, turning past mistakes into opportunities for growth, compassion, and self-awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Regret can be challenging to let go of. Today, Rosie talks about finding the silver lining in our regrets, and why they don't have to define us. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Listen in this week to discover why I believe regret itself is a big lie. You might think feeling regretful is the righteous thing to do, or that feeling bad is the pathway to making amends, but I'm showing you how it'll only keep you stuck in a toxic trap. Moving forward from ...

In this episode, we get help with overcoming past mistakes. Go to https://7goodminutes.com/podcast/overcoming-past-mistakes for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices