How to Fix a Broken Heart (with Guy Winch)

You’ve probably seen Sara post about how she’s obsessed with eating a specific brand of cookie dough. Today the founder and CEO of Doughy, Kelly Ramey, joins Oversubscribed to talk about her creation. The clean, six-ingredient cookie dough sold out at Erewhon within days of launc ...  Show more

Why do we keep attracting the same type of people? This week, Erin and Sara sit down with relationship expert Shane Kohler to unpack why we keep falling for the wrong people, why "playing it cool" can backfire, why ghosting hurts so much, and how our nervous systems shape our rel ...  Show more

This episode is sponsored by https://trulocalusa.com/ or https://trulocal.ca/. Use code MP for free steak! Mikhaila and Guy Winch spill the deets on relationship heartbreaks. Trauma and heartbreak are not to be underestimated, as Guy Winch explains in his expert opinion. To be a ...  Show more

In today's expert episode, I had the chance to interview psychologist Guy Winch. He is vastly known for his ted talk How To Fix A Broken Heart. In this episode we talk about the experience of heartbreak and why it is just so painful, but also why as a society we don't recognize h ...  Show more

This week, Father Cooper is joined by clinical psychologist Dr. Guy Winch. There is the classic saying…only time heals a broken heart. WRONG! Thankfully Guy is here to provide us with tangible advice on how to navigate heartbreak and get ourselves back out there. What are the ...

Are you hurting?

Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk?

Do you feel trapped inside your own head, desperate for some relief, and anxious for the time to come when you will finally feel better?

If so, this ...