Ep. 183: Why You Keep Seeing the Worst in Your Spouse
Have you ever noticed that after conflict with your spouse, suddenly everything they do starts irritating you? In this episode, Chris and Jamie unpack a powerful concept called the Reticular Activating System (RAS) — the brain's filtering system that determines what gets your att ...Afficher plus
Episode 182: Your Communication Isn't the Real Problem in Marriage
Your Communication Isn't the Real Problem in Marriage Most couples think their biggest issue is communication. But what if the real problem is what's happening underneath the communication? In this episode, we unpack the protective patterns that sabotage connection in marriage. T ...Afficher plus