My 1-Minute Energy Reset for When I Don’t Want to Work (But Still Have Deadlines) I Ep 186
In this short solo episode, I share a simple mindset shift I use when I’m tired, overwhelmed, or procrastinating during busy seasons. This is a quick, grounding practice to help you finish what you’ve committed to with more presence and energy.You’ll hear about:• A grounding brea ...Afficher plus
Releasing Old Identities to Make Space for Who You’re Becoming I Ep 185
In this episode, I share the two identities I didn’t realize I was still clinging to—and how releasing them has created more ease, creativity, and connection in my life.This is a grounding, heart-led riff on:Why we resist change (even when we crave it)What your morning routine mi ...Afficher plus