This episode will find you when it's time to LET GO (how to release)

This episode will find you when it's time to ...

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EP#786 Why They Come Back When You Stop Thinking of Them

subconsciously you may push away people if you are wanting approval from them. When you approve of yourself and are "good either way" if they approve of you or not THAT is freedom. In this video, I explain how attachment creates pressure and why bringing your energy back to yours ...  Show more

EP#785 Give me 17 minutes and I'll make you LET GO of your EX

If you're having a hard time letting go of an ex, this video is for you. I explain why you're not actually attached to the person, but to the meaning and emotions you associated with them. When you bring the focus back to yourself and allow what you feel, letting go becomes possi ...  Show more

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