"Why Do I Feel So Lonely?" The Truth About Lo...

In this episode, we explore the essence of prayer as a profound connection with something greater than ourselves. Discover how this act of faith can lead to spiritual growth and a deeper relationship with something bigger. 

This motivational video offers essential life lessons on how to stop drowning in your emotions. Learn practical strategies for emotional healing and self control, crucial steps toward mental wellness. Discover effective techniques for emotional regulation and how to control emoti ...  Afficher plus

Loneliness isn’t a flaw. It’s not a moral failure. It’s part of being human—and yet most of us are terrified to feel it. So we run. We distract. We perform. We settle. But loneliness doesn’t leave just because we try to avoid it. In this video, I dive deep into the roots of chron ...  Afficher plus

Being lonely really sucks. We've all experienced the moments where everyone we know seems to be busy—we haven't gotten a text back in hours, no one else is at home with us...even our pets can't be bothered with us! While the feeling of loneliness is never fun, we can learn ways t ...  Afficher plus

In this episode, we explore what it truly means to be alone without feeling lonely. So often, we attach our happiness to the presence of others, forgetting that peace, clarity, and even joy can be found in solitude. This conversation is a gentle reminder that your own company is ...  Afficher plus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3257: Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness ...  Afficher plus