Love Bombed, Disregarded and Discarded By An ...

Annalisa answers followers questions. I would love to hear your thoughts on this episode. Support the show 

What happens when someone who is working on their attachment style meets with an avoidant attached style person who may not be working on their healing - they set boundaries. How does that work out? Listen to this podcast as Sarah explains the hot and too heavy too soon dynamics ...  Show more

This is a Fan Fav episode. Sarah Jakes Roberts brings a raw honesty and magnetic vulnerability to this episode that truly moved me. We dive deep into some of her darkest battles—shame, self-worth, judgment, and those insidious whispers telling us we’re not enough. Sarah reveals h ...  Show more

You didn't fall in love. You fell into a performance so polished, even you believed it. This episode isn't about heartbreak. It's about the lie you built your identity around—and what happens when she leaves (or is distancing herself) and you're left alone with the man behind the ...  Show more

Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic ...  Show more

Having gone through a couple of months of therapy already, I mention to Dr Helene that I wonder if this session may be more structured and controlled. She queries what the need for control and structure means to me? We explore my biggest regret and how trauma can cause lasting e ...  Show more