Craig The Critic (Episode 130)

Send us Fan Mail"Yeah, but." Two words that show up constantly in anxiety recovery, right after a win. You did the thing, and before it can count, the mind adds a condition: yeah, but I had my water bottle with me, yeah, but I still felt anxious, yeah, but a real doctor might fin ...  Show more

Send us Fan MailNot everything is an anxiety disorder, but people pleasing and low self-esteem feed into it constantly. This week we talk about why the two overlap so heavily, and why learning to desensitize almost always requires putting yourself first, which can feel like the l ...  Show more

This week on the podcast I’m talking about the number one issue I see in my clients. The inner critic.It’s big. Huge.It’s that fault finding, nit-picking, brain-niggling, mean-ass inner critic.AKA ‘The shitty committee’.The inner mean girl (or boy).Judgey McJudgerson.You get the ...  Show more

we're back with part 2 of our episode on the inner critic (aka if you haven't listened to our last episode yet... you should... right now tehe <3!).

in today's episode we have a lil catch up about life and then discuss the different types of ...

In this empowering episode, Brendon confronts the relentless chatter of the inner critic and unveils transformative strategies to silence its negative influence. Whether it’s self-doubt or perfectionism, this episode equips you with actionable tools to cultivate self-compassion a ...  Show more

When it comes to the inner critic, we're often told to quiet, shhhh, or get rid of the inner critic. In this podcast, I'm going to share how listening to the inner critic could be a valuable way to move past it instead.Download the High Functioning Anxiety hypnotherapy Pack at ht ...  Show more