The Power of Embodiment: How Connecting to Your Body Unlocks Healing and Self-Esteem with Inna Segal

The Power of Embodiment: How Connecting to Yo...

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Dealing With Heartbreak Over Christmas and New Year: How to See It as a Life Test and Rebuild Your Confidence

Is the festive season making your heartbreak feel louder? Between the Christmas songs, the family questions, and the pressure to start the new year feeling “fresh,” it can feel like everyone else is celebrating while you’re quietly falling apart. In this honest solo episode of Th ...  Show more

Holistic Mental Health, Stress Relief, and the Courage to Question the Status Quo with Miriam Putnam

You can find more from Miriam here: https://reset.withmiriam.com/What do you do when a life of prestige and privilege still can’t protect you from loss, and the system you trusted fails the people you love? In this heartfelt episode of The Self Esteem and Confidence Mindset, we si ...  Show more

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