5 Things I will not be teaching you as your coach

5 Things I will not be teaching you as your c...

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Blumineck: arcane archer

Fran talks to David AKA Blumineck, the archer and pole athlete who combines history, fantasy and all things geeky on his wildly popular social media channels.We go into his origin story, what it takes to get into pole and archery, performing for the public and what is coming up i ...  Show more

Lacey Eck: Emotional regulation in HEMA

Fran talks to Cleveland Steel Historical Fencing founder and lead instructor Lacey Eck about the importance of emotional regulation in HEMA.We discuss what emotional regulation is, how emotions affect us as fencers, and what we can do to actively improve our training spaces and d ...  Show more