Fitness & Wellness Talk in English

In this B1-level English speaking practice, you will listen to a natural story about a weekend.This lesson helps beginners practice everyday English, improve listening skills, and learn how to talk about daily life with confidence.👉 Don’t forget to like, subscribe, and share you ...  Show more

Talking about your goals doesn’t have to be perfect or ambitious.In this episode, you’ll listen to a calm, honest reflection on personal goals, growth, and building better habits step by step.It’s a reminder that small intentions, practiced consistently, can lead to meaningful ch ...  Show more

Another week of get fit radio with Dr James on Nightline. Here is what we have in store for you: The difference between eating for performance or health. How often do I actually need to workout? Calories, what are they really all about? Fashionable fitness or ...  Show more

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow ...  Show more

In this episode of the Eric Roberts Fitness Podcast I talk about the reality of what your fitness journey is actually going to look like.  What to expect, how to respond, how to see progress despite that, and more.  I hope you enjoy the episode and if you do please feel free to l ...  Show more

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow ...  Show more