Fitness & Wellness Talk in English

Practice real-life English at a busy weekend market! Join Jessica & Lisa as they greet each other, chat casually, shop for fruits/jewelry, order falafel, and talk about life—all in natural A2-level conversation. Perfect for improving listening, speaking, and everyday phrases like ...  Show more

Spend a relaxing day with Jessica on her perfect solo date. From a slow morning at home to studying at a cozy café, taking a peaceful walk, and browsing a bookstore, this video shares practical English phrases you can use while talking about daily life and self-care. A calm story ...  Show more

Another week of get fit radio with Dr James on Nightline. Here is what we have in store for you: The difference between eating for performance or health. How often do I actually need to workout? Calories, what are they really all about? Fashionable fitness or ...  Show more

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow ...  Show more

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow ...  Show more

In this episode, Kevin explores the idea of finding personal meaning in fitness, emphasizing the importance of enjoying what you do rather than adhering to rigid, objective standards. He encourages listeners to reflect on their own fitness goals as 2025 approaches, focusing on ac ...  Show more