EP 246 - Inside the Arnold Classic - Strongman and Bodybuilding Recap and Breakdown
The Arnold Classic was last weekend, which is one of the most prestigious stages in strength sports each year. How did it go? Join Coach Justin, Coach Amanda, and Coach Emily as they recap the 2026 Arnold Sports Expo, covering bodybuilding, strongman, and the overall event atmosp ...Show more
EP 245 - USDA Food Pyramid - Did the Government Finally Get It Right!?
What do we think of the new USDA Food Pyramid Guideline??? We lay out all our thoughts... We have gotten lots of questions about this, so in this episode, Coach Justin, Coach Emily, and Coach Amanda analyze the new food pyramid, discussing its design, implications, and how it com ...Show more