SLEEP: Gentle Emotional Detox Sleep Meditation

SLEEP: Gentle Emotional Detox Sleep Meditati...

AnxietyAnxiety

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AD FREE BONUS: Breathe In Peace, Breathe Out Anxiety 🌬️ Calming Guided Meditation for Stress Relief

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  Afficher plus

 . 25min 38sec
Healing Waters Meditation 🌊 Calm Anxiety, Release Stress & Find Deep Relaxation

Hello, Beautiful...I'm so grateful you're here with me. Allow yourself to drift into the peaceful energy of healing waters as this guided meditation gently washes away anxiety, stress, and emotional tension. Together, we’ll slow the mind, calm the nervous system, and create space ...  Afficher plus

 . 13min 14sec

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