Do You Need To Grieve The Child (& Childhood)...

What do you do when even a toddler is ruling your home? How do you handle a moody teenage daughter without getting into 10 fights a day? What do you do when your kids are constantly fighting and you feel like a failure? What do you tell your child who doesn’t get along with a tea ...  Show more

Normal parenting strategies don't work with strong-willed kids, no matter how much your family judges you. You can do everything “right” with these kids and things can still go wrong! Whether you have toddlers or teens or in between or even adopted kids, I think you will find thi ...  Show more

In today’s episode I sit down with Dr. Blaise Aguirre, renowned Harvard psychiatrist to explore the roots of self-hatred and how it differs from everyday self-criticism. We unpack how early experiences—often subtle and unintentional—can shape a child’s sense of worth, and what it ...  Show more

Praise always feels good in the moment. But does it build confidence that lasts? In today’s episode, Dr. Becky shares some surprising research on praise - and what it tells us about how to affirm our kids in more effective ways. You’ll learn exactly what to do to build your ki ...

Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal st ...

We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of Defy: The Power of No in a World that Demands Yes, about rethinking defiance, the downsides of ...