My Mom Held Me Hostage

When Candyce’s daughter Delilah was just one week away from her first birthday, she passed away in her sleep from Sudden Infant Death Syndrome. What followed was a devastating reality of unanswered questions, overwhelming grief, and learning how to live after losing a child. In t ...  Show more

Maddy was six years old when her father went to prison - but no one told her why. Growing up, everything felt confusing, unstable, and unspoken. The truth was always there… just never explained. In this episode, she shares what it was like growing up in a home where abuse was ign ...  Show more

In this episode I open up about how parenting can deeply affect our mental health, especially when it comes to toxic versus non-toxic styles.  I'll share some personal stories about my own battles with feelings of abandonment and engulfment, and why it's so crucial to understand ...  Show more

On episode 226 of Ask Kati Anything, Kati addresses a range of complex mental health topics, including: The morality of suicide and assisted death for chronic illnesses Coping with anxiety around receiving compliments and kindness Moral responsibility for actions by indiv ...  Show more

This week on Ask Kati Anything, licensed therapist Kati Morton discusses the line between normal sibling relationships and emotional abuse, shutting down in therapy, and how to know if we are oversharing. She explains how mental illnesses can sometimes follow patterns in their sy ...  Show more

Dealing with TOXIC Parents: How to deSet Boundaries and Reclaim Your PeaceDealing with toxic parents can leave you feeling confused, exhausted, and doubting your own worth. Whether you’re still living under their roof or navigating adult relationships, the impact of toxic parenti ...  Show more