The Science Of Getting Out Of Your Head | Ann...

How to have fewer regrets (and utilize the ones you already have). Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestseller ...  Show more

A conversation with self-described "worry warrior" Bart van Melik about working skillfully with everyday anxiety. Bart is a guiding teacher at the Community Meditation Center in New York and our Teacher of the Month for January. In this conversation with executive producer DJ Cas ...  Show more

The world's most respected neuroscientist just admitted something LIVE at Summit of Greatness that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they lite ...

This week, Christopher Willard and Olivia Weisser bring us a mediation inspired by the Japanese concept of ma, which refers to “the spaces between everything.” This practice invites us to take the opportunity to explore the empty spaces that exist all around us and inside us.  Fo ...  Show more

Dr. Tara Swart drops a truth bomb that will change how you think about manifestation forever: you can't attract what you want if you're still carrying unhealed childhood wounds. This neuroscientist turned spiritual researcher reveals that 80% of her vision board manifests ever ...

The ancient practice of meditation is as pertinent today as it was two millennia ago when it was discovered. Amid the turmoil of life, we all could use the scientific benefits of meditation which provides a simple yet effective and convenient way to relax your body, calm your ...