Episode 36 Ergonomics and Strength: The Caveman Connection

Episode 36 Ergonomics and Strength: The Cavem...

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Episode 40 Break Sedentary Habits: Think Like a Caveman

You are a high-performer. You build strategies, you execute plans, and you achieve ambitious goals. But there is a silent force working against you, a force that drains your energy, dulls your focus, and puts a ceiling on your potential. It’s not a market downturn or a competitor ...  عرض المزيد

Episode 39 Foundations of Safe Strength Training: A Caveman's Guide

You are driven. You optimize your schedule, chase ambitious goals, and constantly seek an edge in your professional and personal life. You understand that peak physical performance is not a luxury—it's a critical component of peak mental and financial performance. Yet, the world ...  عرض المزيد

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Episode 36 Microplastics: The Invisible Threat in Your Food
The Bitter Truth About Food Podcast

There is an invisible invasion happening right now, a silent contamination of our food and water that is undermining your health, your performance, and your longevity. It is not a new fad diet or a controversial supplement. It is an industrial poison, hiding in plain sight, makin ...  عرض المزيد

Flush Out Microplastics: Simple Ways to Detox Your Body from Invisible Pollutants
Keeping It Real: Conversations with Jillian Michaels

In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial plaque, and even umbilical cords. These invisible pollutants invade our bodies t ...  عرض المزيد

The Minerals Your Body is Missing ft. Robert Slovak
Morning Quickie

Robert Slovak is a water scientist and is regarded as one of the world’s foremost water experts. Today he joins us to discuss what nutrients people are missing from their daily lives in order to have a healthy immune system & fight sickness. You can listen to his full-length epis ...  عرض المزيد

The Surprising TRUTH about Anti-Aging, Food as Medicine & What They’re Hiding About Alzheimer’s with Max Lugavere
Keeping It Real: Conversations with Jillian Michaels

Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral to his provocative take on MAHA (Make America Healthy Again), Max brings the scie ...  عرض المزيد