Ep. 311 - The life I thought I lost

After a breakup, it's easy to think you're grieving the relationship when what you're actually grieving is the version of yourself you thought you were. The confident version. The chosen version. The version who never questioned her worth. If you've caught yourself wondering whet ...  Show more

If you've drifted from the intentions you set at the beginning of the year, this is your reminder that you can always recommit. I'm sharing a personal mid-year check-in on marriage, movement, complaining less, and what helped me get back on track after a challenging season. If yo ...  Show more

THE EPISODE DESCRIPTION IS BELOW BUT I FEEL LIKE IT'S MORE IMPORTANT TO FIRST LET YOU KNOW I SHARE ONE OF THE FUNNIEST & MOST EMBARRASSING THINGS THAT HAS EVER HAPPENED TO ME IN THIS EPISODE AND YOU NEED TO HEAR IT.

You ever feel like you're lost ...

On this week's solo episode, I discuss why sometimes, losing everything you have is the key to getting everything you want. Keywords: dating, society, culture, relationships, love lessons, dating advice, toxic relationships, overcoming failure, single at the holidays, date yourse ...  Show more

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@5 ...  Show more

Have you ever found yourself stuck thinking about an ex who’s no longer in your life? It’s a painful trap, but one that so many of us fall into when we tie our worth to someone else’s story instead of our own. In this episode, we uncover the mindset shift that frees you from t ...