Ep. 311 - The life I thought I lost

Have you ever looked around at your life and thought, "How did I end up here?" Not because your life is bad, but because it no longer feels like you. In this episode, I share what happened after implementing the three decisions I talked about a few weeks ago—and why they've creat ...  Show more

There's a moment in almost every comeback that we forget about: the relapse. The week your ex resurfaces and you're back checking his Instagram at 1am. The wave of spiraling that convinces you you're regressing, not healing. In this episode, author (and world explorer) Gabrielle ...  Show more

Today I talk with Lillian about how she lost everything and found herself.  - how being selfish shows your kids what's really important  - her biggest lesson in the loss was about herself  - how to reverse engineer your life so that you can reach your biggest potential and create ...  Show more

Have you ever found yourself stuck thinking about an ex who’s no longer in your life? It’s a painful trap, but one that so many of us fall into when we tie our worth to someone else’s story instead of our own. In this episode, we uncover the mindset shift that frees you from t ...

Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Matthew, Audrey, and Stephen reframe “I’ll never be as happy” as an anxious thought, not a prophecy.They unpack nostalgia traps, why we over-glorify past relationships, and how to ...  Show more

This episode discusses how to the process of your life and how to tap in to your higher self so you can live to your fullest potential. In this episode, I also dive into several story times about my past relationships and the lessons I learned over the recent solar eclipse. It ...