The Dr. Berg Show LIVE - October 17, 2025

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Your Tight Muscles Are a Warning — Here's What They're Missing

Constantly dealing with tight traps, muscle tightness, jaw tension, teeth grinding, or eye twitching? Discover the connection between magnesium and calcium, why your muscles stay tight, and how to finally relieve chronic muscle tension naturally.🌟 10 biological signals control h ... Show more

. 10min 47sec

The #1 Mistake that You Are Making with Supplements

Are your supplements actually working? Discover the most common supplement mistakes, plus how to maximize supplement absorption, the importance of supplement timing, why RDAs may not be enough, and more. Stop wasting money on supplements that aren’t delivering the benefits you’re ... Show more

. 21min 57sec

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