015- Gaslighting Explained: How to Recognize ...

Send us Fan MailThe narcissistic discard is one of the most painful and confusing experiences a person can go through. One moment you're loved, chosen, and placed on a pedestal. The next, you're left questioning everything: your reality, your worth, your intuition, and even your ...  Show more

Send us Fan MailHave you ever questioned whether someone truly loves you for who you are, or simply for what you provide?In this episode, Najwa explores the painful reality of relationships built on convenience rather than genuine connection. From friendships to family dynamics t ...  Show more

Maybe you’ve heard the term “gaslighting” thrown around, but what does it actually mean?In this episode of Take Out Therapy, we’re diving deep to help you understand gaslighting—what it really is, how to spot it, and what you can do to take back your power. It’s time to ditch the ...  Show more

Gaslighting can make you question your thoughts, your memories, even your sanity. If you've ever found yourself feeling confused, doubting your reality, or thinking maybe it's just me, this episode is for you. In today's show, we're taking a clear, grounded look at what gaslighti ...  Show more

In this episode, we dive deep into the emotional turbulence of high-conflict relationships, focusing on a listener’s experience with being gaslit. When Jade called in to share how she’s been made to feel “too much” or “too sensitive,” it highlighted the destructive power of ga ...