Erin + Sara Foster

Dr. Jennifer Freed, psychological astrologer, sits down with Enneagram coach Courtney Smith for a 2026 forecast focused on fire energy, disruption, and growth. Together, they explore what that means across the zodiac and how each Enneagram type can work with what’s coming. To lea ...  Afficher plus

Gwyneth sits down with Isabelle Boemeke—nuclear energy influencer better known as Isodope and author of Rad Future—to explore why nuclear energy is often misunderstood and how it compares to other energy sources. They explore how fear and misinformation have shaped public percept ...  Afficher plus

In this episode, we revisit a captivating conversation with comedian, actress, and presenter Katherine Ryan.

Reflecting on her inspiring discussion with Jake and Damian, Katherine opens up about how her unwavering focus on her daughter’s well-being empowered her to p ...

Art historian Kenneth Clark describes his experience of an intense spiritual awakening—a “flood of grace”—and what resulted from it. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @Gre ...  Afficher plus

For today’s self-care practice, Rachel offers you something simple you can do that she has done since she was a teen. It’s a way to get out of your head, into your body, and shake off everything old and stagnant. We are going to do a couple rounds of sun salutations! This is a ge ...  Afficher plus

Grammy winning multi-hyphenate Kelly Rowland stops by talk about why sex in your 30s is so much better, body dysmorphia, gentle parenting and her greatest regret. Kelly also tells me all about the performance ‘boot camp’ Matthew Knowles put her and her Destiny’s Child groupmates ...  Afficher plus