84. Healing on Every Level: From SSRIs to GLP...

In today's SOLO episode, Elizabeth talks about the difference between chasing goals and actually raising your frequency, and why she believes the universe responds to energy rather than a to-do list. She shares what shifted after a weekend digital detox, why honoring your own wir ...  Show more

In today's episode, Elizabeth sits down with Dr. Rachel Goldman, a psychologist specializing in health and behavior change and author of the new book When Life Happens. They talk about why not every season of life needs to be about growth, how to break free of the all or nothing ...  Show more

in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know about mitochondrial health, detoxing from mold and heavy metals, and how to str ...  Show more

Kenzie Elizabeth sits down with The Balanced Blonde, aka Jordan Younger, to talk about visualizing your future self, manifesting your perfect partner & advice for your twenties. She also touches on giving up drinking, human design and people pleasing. Enjoy! THE OH KIND: https:// ...  Show more

Quantum Increase & Expansion, my quantum manifestation + science program! Click here for pre-sale!

In episode 159, we have a GUEST! Mikayla brought on her ...

In this week’s episode we have Jordanna Levin - best selling author of "Make it Happen", a book all about manifestation - on to give us some deep insight into what manifestation actually is and how we can use it to improve our health.

We have both used manifestation on ...