Episode 309: Dangerous Depression Drugs?

What if you or the people you care about weren’t to blame for your poor health? What if it came from false info we’ve all been ‘fed’ over the past 50 years? In this episode, Dr. Nedd goes over the new food guidelines that are almost completely opposite of what we’d been told for ...  Show more

You might have had a fermented food item at some point, not really knowing that it was fermented or paying much attention to that. Maybe a pickle or a scoop of yogurt or even some beer. All of these are fermented foods. And they can have a much more positive effect on your health ...  Show more

What causes depression? Surprisingly, depression has nothing to do with your brain and everything to do with your gut microbiome. In this video, we’ll take an in-depth look at the brain-gut connection and the often overlooked relationship between depression and gut health. 0:00 I ...  Show more

In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, s ...  Show more

Is depression really caused by low serotonin? Dr. Awais Aftab joins Dr. David Puder to explore the serotonin hypothesis, antidepressant efficacy, and the controversies surrounding SSRIs. They dive into the history of the serotonin deficiency theory, key research on antidepressant ...  Show more

CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always see ...  Show more