Silence the Static: A 15-Minute Meditation for a Quiet Mind

Silence the Static: A 15-Minute Meditation fo...

Optimal Living Daily Yoga NidraOptimal Living Daily Yoga Nidra

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WITH MUSIC - Fear of Flying: Calming NSDR for Air Travel

Don't let the fear of flying ground you. This audio is designed to be played during takeoff, landing, or bumpy air. It provides a steady, grounding voice to anchor you, helping you manage physical sensations of fear and arrive calmly. And start your morning with Optimal Living Da ...  Show more

 . 9min 33sec
Fear of Flying: Calming NSDR for Air Travel

Don't let the fear of flying ground you. This audio is designed to be played during takeoff, landing, or bumpy air. It provides a steady, grounding voice to anchor you, helping you manage physical sensations of fear and arrive calmly. And start your morning with Optimal Living Da ...  Show more

 . 9min 25sec

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