Episode 60: Letting it Flow: A Midlife Reflection on Mental Health and Healing

Episode 60: Letting it Flow: A Midlife Reflec...

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Episode 102: She's Finally Home

On pain, purpose, energy, and the woman you have been becoming all along.There's a version of this story that sounds tidy in retrospect. The heartbreak that made her stronger. The loss that redirected her. The season of overgiving that finally taught her where her edges were. The ...  Show more

Episode 101: THE MEDICINE OF DOING NOTHING

On solitude, silence, and the season of becoming your own muse.It started on a Saturday afternoon. Tea going cold. No phone. No list. No role to perform. Just three uninterrupted hours that belonged entirely to me, and the quiet realisation that I had been hungrier for this than ...  Show more