Oz Pearlman (Mentalist): This Small Mistake M...

Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it. Dr. Rhonda Patrick is a Ph.D. biomedical scientist specialising in ageing, nutrition, and disease prevention. She is the founder of FoundMyFitness, a popular YouTube channel ...  Show more

Alan Aragon is a leading nutrition researcher and one of the most respected voices in evidence-based fitness and diet science. In this moment, he breaks down one of the most misunderstood topics in nutrition: protein. How much do you really need? Does it influence fat loss? Alan ...  Show more

On today's Dropping In Podcast Charlie from Charisma On Command interviews Bedros “Spidey” Akkelian. Bedros is a mentalist and body language expert who runs the @BehavioralArts and @SpideyHypnosis Youtube Channels. Spidey reveals the truth about body language, The difference ...  Show more

What if the person you think you are is an outdated idea? In this episode, we explore how habits form—not from logic, but from history. From childhood rules to adult rituals, your behaviours aren’t just choices. They’re echoes. We look at behavioural debt: how the past continues ...  Show more

Hey Besties! Today, for another reading session of Benson Book Club, we will take a peek into How to Win Friends & Influence People written by Dale ...

On paper, you look like the total package — successful, capable, and impressive. But the moment you walk into a networking event or business reception, your chest tightens and your mind races. You know you belong there, yet you feel awkward and ill at ease. In this episode, I unp ...  Show more