Confidence Through the Body: Somatic Tools to...

You can find more from Gary here: https://www.thechurchplantingpathway.com/ You can find Gary's book here: https://www.amazon.co.uk/Dying-Dangerous-Radical-Churches-Reignite-ebook/dp/B0G7M4CK24/ref=sr_1_1What if the way out of rigid, dying patterns isn’t performing harder, but conn ...  Show more

Is the festive season making your heartbreak feel louder? Between the Christmas songs, the family questions, and the pressure to start the new year feeling “fresh,” it can feel like everyone else is celebrating while you’re quietly falling apart. In this honest solo episode of Th ...  Show more

This week in our Level Up series, we’re going all in on the topic of confidence.If you’re like me, you probably spent a lot of your life misunderstanding what confidence is all about. So I’m here to tell you that it’s not as complicated or mystical as we often make it seem.Tune i ...  Show more

🎁 Get 40% off all resources to celebrate Healing CPTSD turning one with the code GRATITUDE at checkout 🎁⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠⁠ | ⁠⁠⁠EMBODY The Workshop⁠⁠⁠⁠In this episode of Healing CPTSD, we’re unpacking what it really means to build confidence and self worth ...  Show more

If you've ever felt disconnected from your body or caught in a cycle of self-doubt, you’re definitely not alone. In today’s episode, we’re doing a special Q&A on body confidence, where I’ll be answering your most pressing questions on how to embrace the body you’re in and ste ...  Show more