212. Dr. Barbara Sturm: How to Heal the Skin ...

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291. The GLP-1 Side Effect Nobody Warns You About

You might think the win on a GLP-1 like Ozempic or Mounjaro is the number dropping on your scale, but I need you to ask a better question, not how much you're losing, but what kind. In some studies, 40 to 60% of the weight people lost on these drugs came from lean muscle, not fat ... Show more

. 6min 55sec

290. Mike Feldstein: The 5 Hidden Air Pollutants in Your Home and How To Fix It!

You'd think the dirtiest air you breathe all day is outside, but Mike Feldstein showed me it's the opposite. The average home is usually 5 to 10 times dirtier than the air outside, and since the 1970s we've built homes airtight for energy efficiency, so every new couch, rug, and ... Show more

. 1h 7min

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