CSLA 9 with Rocky Lhotka

The Y2K bug turned out to be a non-event on January 1, 2000. How did that happen? Carl and Richard bring together a number of stories from folks who were there, fixing the software and updating systems, so effectively that, ultimately, nothing much happened when the clocks rolled ...  Show more

How are LLMs changing software development? Carl and Richard talk to Rob Conery about his experiences as a consultant bringing the new AI tools and techniques into companies. Rob talks about focusing on the most painful problems first to show the team quick results and make their ...  Show more

IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.

<div>Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.</div> 

This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever? b) What's the difference between fasting and caloric restriction? c) Is a low-carb diet hard on the kidneys? and d) what are the most ...

How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better | This episode is brought to you by BiOptimizers and InsideTracker. Sometimes the most powerful thing we can do is nothing at all. That’s how I like to look at intermittent fasting. Embracing planned per ...  Show more