tefi pessoa: therapy, healing, & pop culture

when i was 10, nickelodeon hosted a contest called “r u all that? the search for the funniest kid in america.” i saw the commercial, turned to my dad, and said, “i want to enter that.” the rest is history. winning that competition completely changed the trajectory of my life. thi ...  Show more

a collection of products i’m currently obsessed with. good bedding that’s genuinely improved the quality of my life, beauty and wellness rituals that help me look and feel my best, and say it with me… ambient lighting!!! https://shopmy.us/collections/4223097Follow the pod:https:// ...  Show more

This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those ...

No matter where you spend your time, online or off, you’ve encountered some form of therapy speak. Maybe it comes from a friend who loves processing their therapy with others; maybe it suffuses your TikTok FYP; maybe your friends or family members have been using it to try and de ...  Show more

This week, we’re getting real about what therapy is, what it isn’t, and why some people swear by it while others side-eye it. We sit down with Abdullah Alkhulaifah—a psychologist, brain health advocate, and educator—to break down the cultural stigma around mental health, how to a ...  Show more

Welcome back to Everybody's Crazy with April and Savannah! 🎙️ Join us as we close out season 3 with two very special guests! We discuss all things therapy and healing with author and psychotherapist Vanessa Bennett and Author and psychologist Dene Logan. You don't want to miss t ...  Show more