tefi pessoa: therapy, healing, & pop culture

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stop drinking the kool-aid

listen to your gut and learn to be confident and everything else will fall into place. if it’s meant for you it’s going to be yours.Follow the pod: https://www.instagram.com/lifesajoke_pod/https://www.tiktok.com/@lifesajoke_podhttps://www.youtube.com/@LIFESAJOKE_PODFollow me (don’ ... Show more

. 42min 3sec

mel walker: don’t be the best, be the only

mel walker is a multi-hyphenate creative with her finger on the pulse of what really matters to brands: the story they're telling and the world they're inviting you into. she creates some of the most eye-catching social content for your favorite brands - including rhode, kylie co ... Show more

. 52min 45sec

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The Rise of Therapy Speak

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No matter where you spend your time, online or off, you’ve encountered some form of therapy speak. Maybe it comes from a friend who loves processing their therapy with others; maybe it suffuses your TikTok FYP; maybe your friends or family members have been using it to t ...

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This week, we’re getting real about what therapy is, what it isn’t, and why some people swear by it while others side-eye it. We sit down with Abdullah Alkhulaifah—a psychologist, brain health advocate, and educator—to break down the cultural stigma around mental health, how to a ... Show more

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