Menopause, ADHD Meds & Your Focus

Menopause, ADHD Meds & Your Focus

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Why Do I Need So Much Reassurance?

Do you keep asking people if they're mad at you, even after they say no? Licensed therapist Kati Morton explains why reassurance seeking feels good for five minutes before the doubt comes right back, and what to do instead. We cover support seeking vs. reassurance seeking, why re ...  Show more

Am I Being Manipulative? Guilt Trips and Silent Treatment

Am I being manipulative, or am I just expressing how I feel? Licensed therapist Kati Morton answers 10 questions about emotional manipulation, guilt-tripping, the silent treatment, and healthy communication in relationships. We cover whether crying in an argument is manipulative, ...  Show more

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