The Ever-Changing Brain: Adapting, Aging, and...

As we age, we can develop a higher risk for dementia and Alzheimer’s disease. It may even run in our families for some of us. But hope is not lost: About half of dementia cases are potentially preventable. Host Cristina Quinn walks us through the U.S. POINTER study led by Laura B ...  Show more

When we’re in constant stress, our brains become less resilient. Chronic stress can lead to inflammation of the brain — increasing our risk of cognitive decline. Breathing exercises hold a lot of power for calming the body and brain. Host Cristina Quinn talks to Washington Post B ...  Show more

Figuring out who you are is tough enough — learning how to infuse that identity into your personal style is a whole different ~journey~. This week Stephanie and Melissa are joined by their shared stylist Ariel Tunnell to discuss their respective style journeys, swap shopping and ...  Show more

We’re chatting the 2025 fashion trends taking over, cool girl brands you need in your wardrobe and how to find your personal style with content creator, fashion lecturer & former Vogue Digital Editor Joely Malcolm. We also talk the difference between trends & micro tre ...

<div>Clothes aren’t just about what you wear. They change how you feel, how you carry yourself, and how confident you are showing up.

In this episode, Syd sits down with stylist and wardrobe consultant Radmila Dolokhanova to talk about the power of perso ...  Show more

Are skinny jeans back in style? What brand is predicted to make a comeback this year? What's the hottest color of the season? While style is subjective, data isn't, says the creator behind Instagram's favorite trend forecasting account, @DataButMakeItFashion. Founded by Harvar ...