178. The Power of Conscious Breath with Dr. Colleen Quinn
Send JJ a Text Message"This is what I've longed for for so long: to have an open heart that feels it all, to feel fully alive." – Dr. Colleen QuinnWhat if feeling deeply wasn't something to avoid, but something to reclaim?Many of us spend years protecting ourselves from disappoin ...Show more
177. Breaking Toxic Relationships by Working With Your Inner Child with Karen Bashford
Send JJ a Text MessageHave you ever found yourself repeating the same painful relationship patterns, abandoning your own needs, or wondering why certain emotional triggers keep showing up in your life?If so, this conversation may help you better understand the deeper emotional pa ...Show more