S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen

S5 E8 - REAL TIME HEAL - Plantar Fasciitis an...

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From the Vault: Overcoming Intense Fibromyalgia and Nerve Pain with Catherine Oxenberg

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak When HBO's The Vow revealed that a horrible cult leader was abusing women, I was riveted to every episode. But the most captivating thing about this documentary series for me was the st ...  Show more

How People Pleasing, Codependency, and Perfectionism Keep the Nervous System Stuck with Béa Albina

⁠⁠⁠LEARN HOW TO JOURNALSPEAK In this episode, I’m joined by Béa Albina, nurse practitioner, somatic practitioner, and the author and creator of Emotional Outsourcing, for a conversation that gets right to the heart of why so many of us abandon ourselves in the name of being good, ...  Show more

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