#1001: We’re Back — Continuing the Conversation
#1000: A chat with my dad!
2969: [Part 2] The Power of Patience by Ross Enamait of Ross Training on Improving Body Composition
Optimal Health Daily - Fitness and Nutrition2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
Optimal Health Daily - Fitness and Nutrition2968: [Part 1] The Power of Patience by Ross Enamait of Ross Training on Fitness Goal Setting
Optimal Health Daily - Fitness and Nutrition2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
Optimal Health Daily - Fitness and Nutrition