218 - 10k Steps A Day Isn't Enough (If That's All You're Doing)

218 - 10k Steps A Day Isn't Enough (If That's...

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235 - Finish What You Started

Should you get a reward for something you didn't do? That is the question this week and the debate in running world. Last weekend the L.A. Marathon made a controversial decision to award finishers medals to anyone that completed 18.2 miles of the 26.2 marathon, and we have to won ...  Show more

234 - Honoring Our Best Friend - Our Dogs!

Hey Nerdles! This week, we are paying tribute to our best friend - our dogs. Matt recently sent his companion, Dutch, across the rainbow bridge. This episode is a tribute to her , the love we have for our pets and the unconditional love and loyalty our companions provide us.Most ...  Show more

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