218 - 10k Steps A Day Isn't Enough (If That's All You're Doing)

218 - 10k Steps A Day Isn't Enough (If That's...

Cut The Crap With Beth And MattCut The Crap With Beth And Matt

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227 - The Only Way Through It - Is Through It!

Hey Nerdles! We are in the thick of it and survived the holiday season - great! Now what? We've heard that many of you are struggling right now with that 'lul'. The excitement and chaos of the holiday is gone, kids are back to school, you're back to work - so what do you do now?G ...  Show more

 . 57min 49sec
226 - New Year, New Goal?

Happy New Year, Nerdles! This week we are catching up and celebrating the fact that we made it through the holidays and are ready to tackle another year! We aren't big fans of new years resolutions - most people fail resolutions. But we are BIG fans of goal setting and make small ...  Show more

 . 51min 58sec

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