why is eating healthy considered over restric...

u know for people that love to go out and dance, we realize that a lot of the times, we’re anti-social. can both exist at the same time?? lmk. ok but we say this in a “we love the music so much there’s no reason to talk to each other and we don’t have the social battery to make c ...  Show more

#hingepartner | guys... we're here to announce that we are turning erotically VISIBLE (or at least trying to). it's been a while since we last talked about feeling erotically invisible and though some things have changed, some have stayed the same. this episode we talk about what ...  Show more

Can you have ONE piece of cake? Or do you need to eat 10 slices? Do you fall into that all or nothing mentality around food? If so, you’re not alone. Today I speak with Brooke about why she can’t eat foods in a NORMAL portion instead of eating to the point she feels sick! Apply f ...  Show more

Today Alex and Kyla answer some popular questions from their listeners. TW: eating disorders and body image is discussed.

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In episode 37 ‘Why does our social life revolve around food?’, hosts Maz Compton, Dr Andrew Rochford and Eliza Cracknell talk to food and travel critic Melissa Leong, on how she stays healthy when she gets paid to eat. The team also discuss the cooking staple that’s claimed to be ...  Show more

This week the moms discuss healthy eating and the changes they've made to their diets over the years. How much sugar is permissible? Is it better to exercise or adjust your diet? Tune-in to find out!This episode is sponsored by:EthosIndeedThrive MarketBe sure to follow Because Mo ...  Show more