Broke and Almost Broken | Dr. K’s Best Realis...

In this episode, Dr. K explains why hard work alone rarely guarantees recognition, revealing that credit is not an automatic entitlement for effort but a perception assigned by an audience based on optics and narrative. He breaks down how ambiguity in team projects allows others ...  Show more

In this episode, Dr. K explores why treating mental health shouldn't focus solely on the mind, explaining how leveraging simple physical habits can significantly lower the severity of psychiatric symptoms. He breaks down the bidirectional relationship between sleep and mental ill ...  Show more

In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. Most people who have a history of trauma will try and overcompensate in the way they build thei ...  Show more

Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconne ...  Show more

In this episode, John talks about what to do when everything in your life feels like it's falling apart. He also opens up about his own struggles and crisis he's currently going through to show that not everyone has it all together, and things falling apart is a part of the human ...  Show more