Understanding Your Options for Fetal Heart Rate Monitoring

Understanding Your Options for Fetal Heart Ra...

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Flu Vaccine During Pregnancy and What the Research Shows About Safety (2026-27 Flu Season)

Your provider offers you a flu shot, and you are not sure what to do. You have heard it protects your baby. You have also heard it barely worked last year and that the guidance keeps changing. Both have some truth to them, and you have choices beyond just opting in or opting out. ...  Show more

Evidence-Based Solutions for Pregnancy Insomnia and Sleep Issues

If you are lying awake at night, you are in good company. Pregnancy insomnia and other sleep problems affect the majority of expecting mothers, from heartburn and leg cramps to a racing mind at 3 a.m. Then your baby arrives, and sleep gets disrupted in a whole new way. In this ep ...  Show more

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