Sleep Paralysis

We’re still in the Holiday grindset this week and going over the year that was. We discuss what the kids are into (Labubu and saying 6-7), what the adults are into (the Megan 2.0 dance) and make a startling prediction for 2026. Also: Taylor Swift and Travis Kelce Engagement, Firs ...  Show more

It just wouldn't be the holiday season if we didn't send pieces of folded up paper with well-wishes to everyone we know. This week we're talking about Christmas cards, and please brace yourself for some scorching hot takes about this controversial topic.This Holiday season, give ...  Show more

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a nightmare holiday experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Quicker decision making and faster reaction times, here's how you sleep like an Olympian Dr Cheri Mah is a sleep scientist and Professor at the Stanford Sleep Medicine Centre, specialising in the relationship between sleep and performance in elite athletes.  In this conversatio ...  Show more

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ...  Show more

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ...  Show more