If you've ever struggled to stick to your new year resolutions, or to stay consistent with your goals. This episode provides practical tips to accomplish your goals by first changing how you think. Learn how neuroscience, small habits, and identity-based commitment can help you b ...Show more
For such a time as this
It's so easy to get sucked into the endless cycle that is life, and we forget that we're supposed to live beyond ourselves. We all have destinies waiting to be fulfilled, moments that would define us and change our lives forever, and the people around us. Because lives are connec ...Show more
Unforgiveness keeps us bound to both the offense and the offender, whereas forgiveness, while not permitting the offense, frees us from the offense, and chooses what is best for the offender - love. Join the discussion with Kenny and Reg as they break down unforgiveness, and how ...Show more
Episode Description:. Discover the transformative power of forgiveness as we delve deep into understanding its impact on personal growth, emotional well-being, and relationships. Learn practical strategies to let go of grudges and resentment that may be hindering your peace of mi ...Show more
In this podcast Eckhart answers questions about a variety of concerns. A man experiences relentless anxiety and says meditation doesn’t relieve his symptoms. Eckhart explains an overactive pain body is at the root of his troubles. He then shares the wisdom he gained through heali ...Show more