Old Friends ✨ Story For Sleep with Cozy Nost...

When a busy day leaves your body feeling wired, it can be hard to settle even when everything around you is quiet. In this mini meditation, Karissa helps you turn the intensity down through slow breathing and calming visualization. A soothing practice to help you ease from overst ...  Show more

In tonight’s bedtime story with Karissa, spend a relaxing evening at a charming Cape Cod library, where locals gather to browse, read, and unwind. As the evening winds down, settle into the quiet comfort of the library and let the day gently fade away. Join Sleep Wave Premium ✨ i ...  Show more

Welcome back, sleepyheads. Tonight, in an adaptation of a popular Hindu tale, our story is about a loving friendship of mutual respect and gratitude, which remains unaltered by the passing of time.   Sound design: distant river, crickets. 🏞🌾 Narrator: Simon Mattacks 🇬🇧 Watch ...  Show more

Drift off with this gentle bedtime story about a girl, her dog, and the cat they meet one quiet evening. Together, they discover how friendship grows when we open our hearts to those who are different. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep cour ...  Show more

Fall asleep tonight to the conclusion of this classic story. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to 

Struggling to fall asleep? Quiet your mind with a romantic sleep story by L M Montgomery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to