Miscarriage, Medical Trauma, and a Fearless F...

Welcome to Season 7 of the podcast! When today's guest, Jordan, reached out to me to explore what it looks like to move forward when birth isn't healing—when it feels unresolved or leaves lingering questions—and how to find your own healing by integrating your lived experience, I ...  عرض المزيد

Brigid is a mother of five who began her motherhood journey knowing little about birth and fully handing her experiences over to medical professionals. By the time she was pregnant with her fourth child, she knew she needed something different. She had done a great deal of intern ...  عرض المزيد

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In this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heart ...

Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum?In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast.How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insigh ...  عرض المزيد

This week I'm chatting with Daizjah, who shares her incredible first birth story at a military hospital.

From finding out she was pregnant just weeks before her wedding, to preparing with CrossFit up until 34 weeks, mental reh ...

In this debut episode of A Bridge to Motherhood Podcast, I’m opening up about my own journey through pregnancy, birth, and postpartum. I’ll share the struggles that shaped me, the turning point that led me to prioritize my own well-being, and how those experiences sparked my pass ...  عرض المزيد