Relational Savoring: The Neuroscience of Calm...

Send us a textFamily dynamics can feel especially intense around the holidays and one of the most challenging patterns many parents face is the triangle between you, your partner, and your mother-in-law. In today’s episode, Dr. Tracy Dalgleish returns to the podcast to help us ma ...  عرض المزيد

Send us a textIf you’ve ever ended a night thinking, “Why did I snap again?” — this episode is for you.Today, we’re diving into what’s really happening in your brain and body when your child pushes your buttons. Because those intense reactions? They aren’t proof that you’re a bad ...  عرض المزيد

Are you tired of power struggles and tantrums turning your home into a battleground? Do you long for a more peaceful and connected relationship with your child? If you're like many parents, you've probably wondered how to teach your child to manage their big feelings w ...

How do you talk to your toddler when they meltdown? What can we say to hold space for our littles in the moment?

In this episode, I share how to talk to kids during a tantrum. I talk about what to say and how to spea ...

Welcome! I’m Dr. Cathryn, pediatrician with 35 years of experience and mom of 4. This week, we dive into the art of calming a tantrum without saying a word. Timing and approach are key—intervene too soon or in the wrong way, and you might unintentionally escalate the situation. B ...  عرض المزيد

In this episode of "Toddlers Made Easy," host Dr. Cathryn provides practical scripts and strategies for managing toddler tantrums calmly and effectively. She emphasizes that tantrums are normal developmental behaviors and stresses the importance of parents staying calm during the ...  عرض المزيد